So many times we block out painful experiences and ignore how we truly feel in attempt to maintain an appearance of balance in our life. These issues get stored in the tissues as well as the subconscious mind.
Then in our day to day reality when we have an experience that deeply triggers us, it’s usually related to the unresolved pain that is waiting for an experience to be felt fully and released. Our psyche & body strives for homeostasis and will continue to manifest experiences for us to resolve these trapped emotions and pain.
When we give ourselves permission to feel each moment we will truly begin to heal. Usually coming from stopping the sabotage of self judgement for feeling the way we do.
Thus instead of manifesting more pain, your energy will free’d up to use toward business, health, creativity and growth in your soul’s purpose